Day 1 of Biggest Loser and the Cookie Diet. Will need to adapt the program to work better for me.
|
194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 October 2011:
|
1425 kcal
|
Fat: 41.50g | Prot: 94.00g | Carb: 151.00g.
Breakfast: smart for life. Lunch: smart for life chocolate chip. Dinner: stouffers vegetable lasagna, protein shake. Snacks/Other: sugar snap peas, crystal light, americano, snickers marathon. more...
|
|
2858 kcal
|
Activities & Exercise:
Stairclimbing - 15 minutes, Standing - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SonyaRiffel's weight history
|