dameons kitty's Journal, 21 December 2009

221.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 68.95g | Prot: 38.76g | Carb: 170.85g.   Breakfast: Whole Milk. Lunch: Koolaid, Corn Dog. Dinner: Pepsi (12 oz), Chicken Breast , Green Enchilada Sauce, Rosarita Refried Beans, Mexican Blend Cheese, Tortilla. more...

2863 kcal

Activities & Exercise: Sitting - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...