smaricle's Journal, 15 January 2016

So this is showing as a gain but my weight actually went up to 226 so this is pretty good. I'm doing better with my cravings and I'm working out better. Today I was running super late so I needed to grab a quick breakfast. I couldn't fine anything but a poptart. I use to LOVE them but I really don't anymore. I guess my body has finally gotten use to a better quality breakfast. It makes me happy that some of my old cravings don't even taste good anymore. It's the small victories folks! lol Have a great weekend everyone.
222.0 lb Lost so far: 39.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2016:
1128 kcal Fat: 41.00g | Prot: 32.20g | Carb: 163.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich. more...
3087 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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