Weigh In record (no journal entry) for 03 October 2011
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158.2 lb
Lost so far: 7.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1044 kcal
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Fat: 21.34g | Prot: 50.54g | Carb: 162.74g.
Breakfast: Light Fat Free Sour Cream & Onion. Lunch: cheddar bunnies, 1% milk. Dinner: mexican cheese, pasta. more...
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gaining 2.8 lb a week
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