we350z's Journal, 03 October 2011

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Weigh In record (no journal entry) for 03 October 2011

197.2 lb Lost so far: 0 lb. Still to go: 17.2 lb. Diet followed 100%.

Diet Calendar Entries for 03 October 2011:

2191 kcal

Fat: 79.22g | Prot: 57.18g | Carb: 279.71g. Breakfast: Nesquik, Whole Milk. Lunch: Bush's Baked Beans. Dinner: Chardonnay. Snacks/Other: Duplex Creme, Whole Milk, Snickers Bar. more...

2531 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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we350z's Journal, 03 October 2011

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