Weigh In record (no journal entry) for 03 October 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2011:
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1370 kcal
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Fat: 54.12g | Prot: 59.55g | Carb: 172.72g.
Breakfast: Hot Cereal Multi Grain, Coffee (Brewed From Grounds), Almonds, Dried Cranberries. Lunch: Apples, Celery, Carrots, Tomato Basil Pasta Soup. Dinner: Whole Fruit Bars - Tangerine, Whole Wheat Bread, Celery, Red Bell Pepper, Carrots, Gruyere Cheese. more...
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