Weigh In record (no journal entry) for 03 October 2011
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240.8 lb
Lost so far: 1.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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408 kcal
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Fat: 15.68g | Prot: 39.48g | Carb: 27.88g.
Dinner: Spicy Turkey Chili. more...
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gaining 1.3 lb a week
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Shantelbarnhill's weight history
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