Weigh In record (no journal entry) for 03 October 2011
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146.6 lb
Lost so far: 1.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1724 kcal
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Fat: 68.15g | Prot: 58.69g | Carb: 228.48g.
Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), Coffee with Milk and Sugar. Lunch: powerade, mcdonald's fries, big mac. Dinner: Steak Taco. more...
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losing 1.4 lb a week
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Ang3lika's weight history
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