Vasoulitsa's Journal, 14 January 2016

278.9 lb Lost so far: 3.3 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 64.71g | Prot: 112.94g | Carb: 148.86g.   Breakfast: 1% Fat Milk. Lunch: Puerto Rican Style Stewed Rabbit (Fricase De Conejo), Bread. Dinner: Kroger Egg & Cheese Pita Pocket Breakfast Sandwich, Mixed Salad Greens, Marc Angelo Pork Souvlaki, Pita Bread. Snacks/Other: Apples. more...

3613 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...