Weigh In record (no journal entry) for 14 January 2016
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227.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2016:
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1402 kcal
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Fat: 125.76g | Prot: 54.04g | Carb: 23.96g.
Breakfast: Sweet'N Low Sweet 'N Low, Kraft Natural Shredded Mild Cheddar Cheese, Banquet Brown 'N Serve Original Sausage Links, Eggland's Best Large Grade A Eggs, Butter, Oscar Mayer Lower Sodium Bacon. Lunch: Tomatoes, Cucumber (Peeled), Musco Family Olive Co. PEARL RIPE OLIVES-MEDIUM, Lindsay Green Olives STUFFED MANZ, Brie Cheese, Gouda Cheese, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Fresh Express Italian Salad Mix. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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