Weigh In record (no journal entry) for 03 October 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2011:
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2002 kcal
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Fat: 68.48g | Prot: 89.85g | Carb: 274.59g.
Breakfast: Cantaloupe Melons, Honeydew Melons, Pineapple, Diet Pepsi (Can). Lunch: Diet Coke (Medium), Whopper Sandwich (No Mayo). Dinner: Bread Crumbs, Zucchini, Olive Oil, Garlic Powder, Parmesan Cheese (Grated), Turkey Bacon, Nonfat or Fat Free Mozzarella Cheese, Thai Yellow Curry Sauce, Original 90 Second Microwave Rice, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Potatoes (Flesh, Without Salt, Boiled), Onions, Chicken Breast. Snacks/Other: Smart Pop 94% Fat Free Butter, Chewy Lowfat Granola Bars - S'mores, Chewy Lowfat Granola Bars - S'mores, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
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2680 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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