Weigh In record (no journal entry) for 03 October 2011
|
189.5 lb
Lost so far: 3.5 lb.
Still to go: 41.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 October 2011:
|
611 kcal
|
Fat: 9.92g | Prot: 13.75g | Carb: 111.87g.
Breakfast: diet coke, Fruit & Maple Oatmeal. Lunch: water, margarine shedd's spread, mott's healthy harvest country berry, peas, minute brown rice. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather near Atlanta's weight history
|