missylou1's Journal, 14 January 2016

202.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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873 kcal

Fat: 25.58g | Prot: 37.39g | Carb: 125.54g.   Breakfast: Luna Luna Bar - Nutz Over Chocolate. Lunch: Spanish Rice, Del Taco Chips and Salsa (Small), Enchilada with Cheese, Trader Joe's Pollo Asado, Pure Leaf Sweet Tea. Snacks/Other: Coffee with Sugar, Coffee with Cream and Sugar. more...

2542 kcal

Activities & Exercise: Walking dogs - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...