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good food this wknd-back @ it today
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170.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2011:
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1006 kcal
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Fat: 25.19g | Prot: 49.26g | Carb: 163.90g.
Breakfast: Florida Avocados, Pears, Baby Spinach, Cucumber (Peeled). Lunch: Cos or Romaine Lettuce, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Low Calorie Salad Dressing, Yellow Sweet Peppers, Tomatoes, Venison/Deer Steak, Cos or Romaine Lettuce. more...
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1881 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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