Weigh In record (no journal entry) for 14 January 2016
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201.7 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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901 kcal
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Fat: 26.44g | Prot: 38.34g | Carb: 123.52g.
Breakfast: Casino Barquette Choco Noisette. Lunch: Danone Danette Chocolat, Lidl Croque Monsieur. Dinner: Danone Danette Chocolat, Penne, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: LU Barquette Chocolat. more...
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gaining 3.1 lb a week
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