Weigh In record (no journal entry) for 14 January 2016
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150.1 lb
Lost so far: 21.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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963 kcal
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Fat: 29.91g | Prot: 62.32g | Carb: 101.01g.
Breakfast: Quaker Farelo de Aveia, Danone Corpus Light Morango. Lunch: Herbalife Shake Baunilha, Herbalife Chá Verde. Dinner: Batatas Fritas, Caipirinha. Snacks/Other: Itambé Fit Zero, Ameixas, Ovo Cozido. more...
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losing 3.1 lb a week
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Paloma Reis's weight history
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