Weigh In record (no journal entry) for 14 January 2016
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272.3 lb
Lost so far: 0 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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888 kcal
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Fat: 45.05g | Prot: 40.11g | Carb: 83.87g.
Breakfast: Pieczywo Chrupkie Żytnie, Lidl Bułka Fitness, Grahamka, Hochland Serek Topiony. Snacks/Other: Schab Wieprzowy (w Całości, tylko Chude Mięso), Kaufland Pomidor, Awokado. more...
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gaining 7.7 lb a week
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bacharetro's weight history
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