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Terrible terrible week last week on vacation -- all bets were off!
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186.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2011:
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1493 kcal
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Fat: 63.81g | Prot: 46.63g | Carb: 193.39g.
Breakfast: Shakeology - Greenberry, Original Liquid Coffee Creamer, Splenda , French Vanilla Coffee Creamer Cups. Lunch: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Mango, Harvest Spinach Salad Kit. Dinner: Chicken Noodle Soup (Canned, Condensed), Grilled Cheese Sandwich. Snacks/Other: mango, Original Potato Chips. more...
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gaining 2.2 lb a week
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