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4/10 week
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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74 kcal
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Fat: 0.57g | Prot: 1.43g | Carb: 16.00g.
Breakfast: Coffee (Brewed From Grounds), Nectarines. more...
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losing 3.5 lb a week
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