Weigh In record (no journal entry) for 03 October 2011
|
128.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2011:
|
905 kcal
|
Fat: 56.75g | Prot: 50.52g | Carb: 51.93g.
Breakfast: Almond Pancakes, Light Agave Nectar, Cream Substitute (Liquid), Coffee (Brewed From Grounds). Dinner: Blackeye Peas, brocolli, Fried chicken. Snacks/Other: Cool Whip Sugar Free, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cashew Halves & Pieces. more...
|
|
1809 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 3 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vickip's weight history
|