mariadb1's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011

124.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

321 kcal

Fat: 6.76g | Prot: 11.61g | Carb: 53.41g. Breakfast: Cream Cheese. more...

3585 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight


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mariadb1's weight history