nuovastagione's Journal, 13 January 2016

Weigh In record (no journal entry) for 13 January 2016
227.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2016:
4114 kcal Activities & Exercise: Corsa - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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