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Sheri Scanton
Journal
03 Oct 11
Sheri Scanton's Journal, 03 October 2011
Sheri Scanton's Profile
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Weigh In record (no journal entry) for 03 October 2011
169.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 October 2011:
1110 kcal
Fat: 62.70g | Prot: 116.37g | Carb: 13.47g.
Breakfast:
Heavy Cream, Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Orange Tomatoes, Mozzarella Cheese.
Lunch:
Regular Coffee.
Dinner:
Ranch Dressing, Lettuce, Ground Chicken.
Snacks/Other:
Cottage Cheese (Lowfat 2% Milkfat), Pepperoni.
more...
2109 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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