Zenmama77's Journal, 13 January 2016

139.5 lb Lost so far: 12.5 lb.    Still to go: 4.5 lb.    Diet followed poorly.

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1152 kcal

Fat: 50.66g | Prot: 74.84g | Carb: 99.51g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, The Snack Factory Pretzel Crisps - Original, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chicken Stir Fry, Oyster Sauce. Dinner: Baja Fresh Mexican Grill Baja Chicken Burrito. Snacks/Other: Mountain Dew Diet Mountain Dew (16.9 oz). more...

1973 kcal

Activities & Exercise: Sexual Activity - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...