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25%
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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146 kcal
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Fat: 3.89g | Prot: 2.46g | Carb: 28.33g.
Breakfast: Bananas, Half and Half Cream, Coffee. more...
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losing 7.0 lb a week
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