Weigh In record (no journal entry) for 13 January 2016
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203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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803 kcal
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Fat: 26.89g | Prot: 28.77g | Carb: 112.56g.
Breakfast: Lemon Cake without Icing. Lunch: Margaret Holmes Italian Green Beans, KFC Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast Skinless, Hungry Jack Instant Mashed Potatoes, Bisquick Quick Chicken and Dumplings, Pure Leaf Sweet Tea. more...
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gaining 1.2 lb a week
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missylou1's weight history
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