Weigh In record (no journal entry) for 13 January 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2016:
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940 kcal
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Fat: 24.50g | Prot: 20.50g | Carb: 163.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Oreo Limited Edition Candy Cane, Kraft Dinner Triple Cheese, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Eau de Robinet. more...
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1233 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 35 minutes. more...
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steady weight
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