GillyBean_07's Journal, 13 January 2016

Weigh In record (no journal entry) for 13 January 2016

176.1 lb Lost so far: 0 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2016:

1289 kcal

Fat: 70.78g | Prot: 99.93g | Carb: 59.95g. Breakfast: Pyotts Provita Wholewheat, Bovril Beefy, Bananas. Dinner: Chicken Wing. more...

2324 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.2 lb a week


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GillyBean_07's weight history