Weigh In record (no journal entry) for 13 January 2016
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271.2 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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501 kcal
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Fat: 17.76g | Prot: 18.92g | Carb: 70.72g.
Breakfast: Lidl Gruszka, Strzałkowo Twaróg Śmietankowy, Oskroba Chleb Żytni Pełnoziarnisty Pumpernikiel. more...
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gaining 0.5 lb a week
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bacharetro's weight history
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