Weigh In record (no journal entry) for 12 January 2016
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206.8 lb
Lost so far: 2.4 lb.
Still to go: 206.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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466 kcal
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Fat: 17.01g | Prot: 45.66g | Carb: 31.24g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Vlasic Jalapeno Slices Hot Peppers, ShurFreash SFRSH FSHRD MLD CHDR, Tortilla, Schwan's Chicken Breast Meat for Fajitas. Snacks/Other: Weight Watchers Light String Cheese. more...
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steady weight
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lightfield's weight history
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