Greece cup's Journal, 12 January 2016

163.0 lb Lost so far: 90.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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390 kcal

Fat: 11.50g | Prot: 37.00g | Carb: 39.00g.   Breakfast: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Lunch: Mott's Snack & Go Strawberry Applesauce, Dannon Light & Fit Greek - Raspberry, Oscar Mayer Ham & Turkey Sub Kit. more...

2655 kcal

Activities & Exercise: Housework - 1 hour, Working - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...