Weigh In record (no journal entry) for 06 January 2016
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193.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2016:
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1894 kcal
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Fat: 113.23g | Prot: 140.72g | Carb: 51.91g.
Breakfast: Café com Leite Desnatado, Vigor Requeijão Cremoso Tradicional, Manteiga (com Sal), Ovo Mexido. Lunch: Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Coca-Cola Coca-Cola Zero (Lata), Pif Paf Espetinho de Frango, Espetinho de Carne. Snacks/Other: Castanhas de Caju Torradas sem Sal, Goma de Mascar (sem Açúcar), Sadia Blanquet de Peru, Sadia Mussarela. more...
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