Weigh In record (no journal entry) for 12 January 2016
|
139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2016:
|
177 kcal
|
Fat: 2.44g | Prot: 6.34g | Carb: 31.46g.
Breakfast: Oatmeal, Coffee, Monster Beverage Lo-carb Monster Energy. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momtx3's weight history
|