CSHug's Journal, 20 July 2014

e echo mucho ejercicio sigue asi

143.3 lb Lost so far: 11.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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755 kcal

Fat: 40.51g | Prot: 21.29g | Carb: 75.23g.   Breakfast: Canelones, Ensalada César, Canelones. Lunch: Carne Asada. Dinner: Arroz Blanco. more...

2334 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...