CSHug's Journal, 04 September 2014

e echo mucho ejercicio sigue asi
138.9 lb Lost so far: 15.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2014:
1535 kcal Fat: 2.82g | Prot: 12.81g | Carb: 350.59g.   Breakfast: Agua. Lunch: Fideos de Arroz (Cocidos). more...
1865 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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