CSHug's Journal, 04 July 2015

143.3 lb Lost so far: 11.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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365 kcal

Fat: 18.27g | Prot: 17.71g | Carb: 32.05g.   Breakfast: Salchichas de Credo y Carne de Res, Agua, Perico, Bollos. more...

1652 kcal

Activities & Exercise: Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...