CSHug's Journal, 16 July 2015

estoy en racha

138.9 lb Lost so far: 15.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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971 kcal

Fat: 9.56g | Prot: 16.59g | Carb: 200.44g.   Breakfast: Panquecas. Lunch: Panela, Parmalat Te con Durazno, Espaguetis. more...

2539 kcal

Activities & Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...