Weigh In record (no journal entry) for 20 July 2015
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141.0 lb
Lost so far: 13.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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578 kcal
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Fat: 28.64g | Prot: 21.98g | Carb: 57.81g.
Breakfast: Galleta de Mantequilla o Azúcar, Sánduche de Jamón. Lunch: Tortilla de Huevo. more...
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gaining 5.1 lb a week
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CSHug's weight history
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