Weigh In record (no journal entry) for 12 January 2016
|
202.4 lb
Lost so far: 11.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2016:
|
1009 kcal
|
Fat: 42.83g | Prot: 57.17g | Carb: 99.17g.
Breakfast: Nesquik Chocolat Chaud, Biscuits Sablés. Lunch: Stoeffler Flammekueche, Herta Knacki, Bonduelle Petits Pois Carottes. Dinner: Chêne d'Argent Coulommiers, Carrefour Escalope de Dinde, Bonduelle Petits Pois Carottes. Snacks/Other: Foie Gras, Pain de Mie. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuùmi's weight history
|