annikakei's Journal, 12 January 2016

Weigh In record (no journal entry) for 12 January 2016
167.6 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2016:
789 kcal Fat: 26.33g | Prot: 43.55g | Carb: 101.45g.   Breakfast: Clementinen, Banane. Lunch: Laugenbrötchen, Schafskäse, Tomaten, Gut & Günstig Putenbrust, Türkisches Fladenbrot. more...
gaining 0.3 lb a week

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