|
Good week...watching as closly as I can. I am still going out for dinner or lunch and I stop as soon as I feel full. I lost 1.4 lbs. this week so that is great for me. I do have to try to workout more often, I didnt work out at all this week except with susie. Meg and kurt are coming to pick up the couch and have dinner. Mac and cheese and I may make some cookies. I may work out....if I get everything else done I'll go after.
|
200.0 lb
Lost so far: 17.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|