Suzeque's Journal, 02 October 2011

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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303 kcal

Fat: 3.39g | Prot: 22.88g | Carb: 46.00g.   Dinner: Fresh Green Beans, Sweet Tea, Chicken Light Meat (Roasting). more...

2203 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Swimming (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...