Weigh In record (no journal entry) for 11 January 2016
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2016:
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750 kcal
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Fat: 15.28g | Prot: 30.97g | Carb: 117.36g.
Breakfast: Boudin Sourdough Bread. Lunch: Starbucks Cappuccino (Tall), Cheddar Cheese, Boudin Sourdough Bread. more...
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gaining 1.2 lb a week
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Linda Fraley's weight history
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