Momtx3's Journal, 11 January 2016

Weigh In record (no journal entry) for 11 January 2016
139.1 lb Lost so far: 0 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2016:
1170 kcal Fat: 52.61g | Prot: 63.76g | Carb: 87.54g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Coffee, Oatmeal. Lunch: Dickey's Barbecue Jalapeno Beans, Dickey's Barbecue Green Beans, Dickey's Barbecue Pork Butt. Dinner: Sweet Potato, Steak (Lean Only Eaten). Snacks/Other: Cheetos Crunchy Cheetos. more...
1923 kcal Activities & Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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