Weigh In record (no journal entry) for 11 January 2016
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126.1 lb
Lost so far: 15.0 lb.
Still to go: 126.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2016:
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531 kcal
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Fat: 13.26g | Prot: 26.89g | Carb: 80.29g.
Breakfast: Ser Tostadas Horneadas, Activia Yogurt, Mendicrim Queso Blanco 0%. Lunch: Cebollas, Cebollas, Huevo, Coliflor. Snacks/Other: Manzana. more...
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gaining 3.1 lb a week
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