Weigh In record (no journal entry) for 02 October 2011
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149.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2011:
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1304 kcal
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Fat: 74.10g | Prot: 66.83g | Carb: 96.56g.
Breakfast: creamer, coffee, pumpkin donut. Lunch: blue cheese, cheddar cheese, raspberry vinaigrette, chicken, garbanzo beans, broccoli, spring mix, cucumber, carrots. Dinner: Reduced Fat Colby-jack Cheese, nutty oat, eggs. Snacks/Other: Honey Roasted Cashew Nuts. more...
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losing 0.8 lb a week
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