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I have been a eating a little bad but I have been eating a good breakfast and dinner. I do want to get back to working out, a few more weeks and I am jumping in the treadmill!! Yes, super excited... Other than that, I have been drinking 2-3 cuts of tea a day, this has helped me curved my sugar cravings.
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123.8 lb
Lost so far: 7.2 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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53 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 9.00g.
Breakfast: Good Earth Sweet and Spicy Tea, Dannon Light & Fit Yogurt - Strawberry. more...
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losing 0.7 lb a week
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