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Ate Texas Cake at the 1836 Steakhouse yesterday...oh well!
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195.6 lb
Lost so far: 58.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1034 kcal
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Fat: 31.44g | Prot: 35.24g | Carb: 135.98g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Buca di Beppo Garlic Bread, Lettuce Salad with Assorted Vegetables, Potato French Fries, Fried Battered Oysters, Fried Battered Lobster, Fried or Battered Breaded Floured Shrimp. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sara Lee 45 Calories & Delightful Wheat Bread, Cheetos Oven Baked. Snacks/Other: Indulgio Sweet & Salty Capuccino, The Snack Factory Pretzel Crisps - Original, Frieda's Cara Cara Oranges. more...
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gaining 5.6 lb a week
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