Weigh In record (no journal entry) for 11 January 2016
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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920 kcal
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Fat: 44.74g | Prot: 50.83g | Carb: 80.68g.
Breakfast: Kellogg's Special K Barrita Chocolate Negro, Hacendado Zumo de Piña. Lunch: Azúcar, Café, Queso de Cabra, Patatas Fritas, Mercadona Hamburguesa Vacuno, Tostadas, Anchoas (Almibarados, en Conserva), Carrefour Atún Claro al Natural, Hacendado Escalivada. Snacks/Other: Manzana. more...
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gaining 2.1 lb a week
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