Weigh In record (no journal entry) for 11 January 2016
|
224.9 lb
Lost so far: 0 lb.
Still to go: 224.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2016:
|
175 kcal
|
Fat: 3.84g | Prot: 4.83g | Carb: 29.46g.
Breakfast: Sweetener Tablets, Coffee with Skim Milk, Crunch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario Limbouris's weight history
|